As we age, our bodies naturally undergo changes. This can sometimes result in limitations with movement and overall mobility. That's where geriatric physiotherapy comes in. Geriatric physiotherapy is a specialized field that focuses on helping older adults enhance their physical strength. Through tailored movements, physiotherapists can help you b
After surgery, your body needs time and dedicated effort to heal and regain its full strength. This recovery phase can feel daunting, but with a positive mindset and consistent effort, you can successfully master the challenges ahead. Your healthcare provider will create a personalized plan tailored to your specific surgery and needs, outlining exe
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